Brittany Watrous
Posts by Brittany Watrous:
Finish Strong
In the running world there is often a discussion of if you should “Start Strong” with the possibility of having a weak finish or if you should start smart, pacing […]
Summer 2014- A Wide Swath of Volunteers
As the summer 2014 Up and Running Again season unfolds, I was struck with the wide variety of volunteers that we have and each of their roles. You certainly don’t […]
Word of the Week
Our coach, Joanne Roberson has challenged the high school kids at the Nova chapter of Up and Running Again with a word of the week. As an optional assignment, the participants […]
Welcome Spokane!
Spokane’s Union Gospel Mission Women’s Recovery at Anna Ogden Hall has enthusiastically embraced Up and Running Again’s training program. Through our first week and a half of training, attitudes have […]
The Portland Rescue Mission Women’s Group
This last season marked the first time that the Portland Rescue Mission has joined Up and Running Again to train their participants to run a half marathon. The Portland Rescue […]
Sports and Academic Success
As we sat in the Nova Academy Awards ceremony Friday morning, I was reminded of sports and the positive impact it has on academic success, as well as its many […]
