Finish Strong
In the running world there is often a discussion of if you should “Start Strong” with the possibility of having a weak finish or if you should start smart, pacing […]
Summer 2014- A Wide Swath of Volunteers
As the summer 2014 Up and Running Again season unfolds, I was struck with the wide variety of volunteers that we have and each of their roles. You certainly don’t […]
Word of the Week
Our coach, Joanne Roberson has challenged the high school kids at the Nova chapter of Up and Running Again with a word of the week. As an optional assignment, the participants […]
Welcome Spokane!
Spokane’s Union Gospel Mission Women’s Recovery at Anna Ogden Hall has enthusiastically embraced Up and Running Again’s training program. Through our first week and a half of training, attitudes have […]
Ashlee’s Amazing Success
As we start off this training season, it is amazing to look back on the successes of the past training seasons. Ashlee is one of our amazing success stories. She […]
The Portland Rescue Mission Women’s Group
This last season marked the first time that the Portland Rescue Mission has joined Up and Running Again to train their participants to run a half marathon. The Portland Rescue […]
Sports and Academic Success
As we sat in the Nova Academy Awards ceremony Friday morning, I was reminded of sports and the positive impact it has on academic success, as well as its many […]