As we start off this training season, it is amazing to look back on the successes of the past training seasons. Ashlee is one of our amazing success stories. She has lost over 110 lbs due to the Up and Running Again program. Ashlee has also run over 3 half marathons and is training to […]
About Steve Tierney
Posts by Steve Tierney:
Varsha completed a half marathon!
Taleigh has run 2 half marathon’s with Up and Running Again. Listen as she indicates how this program changed her life.
Maria was so excited after completing a 4 mile run for the first time. Listen to how excited she is.
Testimonial from one of our favorite runners! Listen to how she has changed her life. She is training for half marathon #2
Today we completed an 11 mile training run and week thirteen of our program. It has been amazing to see how far these individuals have come since we started on July 8th. Many of them could not even run for the full five minutes in that first week. For others, they had no idea they […]
Click the link below to see the results from todays’ training run. Webscorer – race registration,race timing, race results
Week six and the runners are eligible for new shoes! As a part of our program, we will provide each runner that completes six weeks of training a new pair of shoes. It is our commitment to them for completing 20 training runs It is important now that they are running miles and not just […]
Great time this morning, but boy was it hot. We started running at 6:35 am from Hart Park for our six mile run. Once again it was really amazing to see all six groups and nearly 100 runners out training. This summer we have also started proving our runners with some nutrition training. We love […]
A few days ago, I ran with a few runners who had a negative outlook on their training. They were not happy with how they felt (tired!), what place they finished and the new training route we took. It was definitely a glass half empty outlook on things. As coaches for a half marathon, this […]